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Your Birth and Postpartum Support Begins With Expert Doula Guidance

Pregnant Woman Wearing White Skirt Holding Her Tummy
Rauna Otteson 971-998-8007

Welcome to 9 To Nurture, where I believe that every birth should be a beautiful and empowering experience. As a certified doula based in Portland, OR, I offer personalized support tailored to your unique needs during pregnancy, labor, and postpartum.

Discover the strength and peace of mind that comes from having a knowledgeable doula by your side. Your birth experience matters, and I are committed to helping you create the memories you will cherish forever.

Core Doula Services

Birth
Birth
I provide continuous support during your labor, ensuring you feel safe and empowered throughout the birthing process.
Postpartum
Postpartum
I support and nurture you in the transition post-birth, helping you navigate recovery and newborn care with ease.
Education
Education
I provide essential childbirth education during prenatal visits, preparing you for the journey ahead with knowledge and confidence.
Trust
Trust
At 9 To Nurture, we build lasting relationships with our clients, creating a foundation of trust and care for your family.

Welcome to 9 To Nurture

At 9 To Nurture, I believe that every family deserves a nurturing, supportive, and empowering birthing experience. Based in Portland, OR, my doula services are dedicated to providing personalized care and guidance throughout pregnancy, labor, and postpartum. Trained and compassionate, I am here to help you navigate the beautiful transition into parenthood with confidence and peace of mind.

My mission is to create a safe space for expectant families, where you can feel heard, respected, have options, and are deeply cared for. I honor your unique birth preferences, offering physical, emotional, and informational support tailored to your individual needs. Whether you're a first-time parent or growing your family, I am committed to being your trusted doula every step of the way.

A Pregnant Woman in White Dress Wearing Sun Hat while Looking Afar

Why Families Trust Me

Empowerment Through Education
Empowerment Through Education
I help you make informed decisions with evidence-based information and continuous guidance throughout your journey. My desire is for you to have options and make an informed choice.
Experienced and Certified Support
Experienced and Certified Support
I bring years of hands-on experience to ensure you feel confident and empowered during labor, birth, and postpartum.
24/7 Availability and On-Call Access
24/7 Availability and On-Call Access
I am here when you need me — ready to answer questions, ease concerns, and provide steady support whenever labor begins and during your on-call period, 38-42 weeks.
Emotional & Physical Comfort Techniques
Emotional & Physical Comfort Techniques
I offer proven techniques like breathwork, massage/touch, positioning, and comfort measures to help you feel calm and in control.

How I Work at 9 To Nurture

🧡 Free Consultation: We’ll start with a friendly phone or video chat to get to know each other. You can ask questions, share your birth goals, and see if we’re a good fit.

📝 Prenatal Visits & Birth Plan: Once you're ready to move forward, we’ll meet for 2 prenatal sessions. We'll discuss your birth preferences, practice comfort techniques and positions, and talk through any concerns.

📞 On-Call Support & Labor Help: Starting at 38 weeks, I am on call for you 24/7. When labor begins, I’ll meet you at home, birth center, or hospital and stay by your side the entire time.

👶 Postpartum Visit & Ongoing Care: I will offer 1 visit after your birth to check in, offer support, and answer any questions about your transition home, recovery, newborn care, or feeding.

☀️Raising Sunshines: Occasionally, i have availability to extend care beyond the first 12 weeks postpartum offering additional support.

A Pregnant Woman holding her Belly

What’s Included in My Doula Services Packages

At 9 To Nurture, I offer a comprehensive range of services tailored to support you through your pregnancy, labor, and postpartum journey.

My prenatal support includes one-on-one consultations to discuss birth preferences, your pregnancy, and emotional support. I help you prepare for the joys and challenges of childbirth with personalized resources and strategies.

During labor, I will provide continuous physical and emotional support. We focus on comfort measures, relaxation techniques, and advocacy, ensuring your birthing experience aligns with your wishes.

Postpartum, I offer a follow-up visit to help you navigate the early days with your newborn. This includes breastfeeding support, newborn care tips, and resources for your recovery and well-being. I also offer postpartum care at an hourly rate with 3-4 hour day visits and 8 hour night visits.

Additionally, my services offer resources if needed, and community gatherings, fostering a supportive environment for new parents. My goal is to empower you every step of the way, promoting a nurturing and informed experience for you and your family.

Service Areas for 9 To Nurture

At 9 To Nurture, I proudly serve families across Portland, OR and its surrounding areas. I am dedicated to providing support and guidance to expecting parents during the pregnancy, labor, and postpartum phases.

My primary locations include Portland, Beaverton, and additional metro cities. I have supported patients at every hospital in the area. I am here to assist you on your journey to parenthood.

I also extend my services to Newberg and Vancouver, WA.. My goal is to ensure that families in my service areas have access to compassionate and professional doula support, no matter where they are located.

What My Clients Say

Whitney, NE Portland
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Rauna was a crucial and instrumental part of our postpartum period with our son. She helped us get through some of the roughest weeks as new parents. Not only giving us respite for sleep, she encouraged us, reassured us, and brought an overall calming vibe to our chaotic, sleep, deprived home! Rauna was not only gentle and sweet with our son, but us too! I looked forward to seeing her, and she would give me a smile that would make me feel like it was all going to get better. We are eternally grateful for Rauna and all the help and guidance she has given us along the way!

Allison, West Hills
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There are not enough words to describe how amazing Rauna has been! I had multiple complications after delivery and Rauna has not only helped me through it all, but help take care of our daughter. She has been amazing in every aspect and we could not have come this far without her. She has become a part of our family and we wish we could use her forever. Rauna is very reliable, calm, supportive, and I love how she helps us without us having to ask. For example, when I was taking a nap, I woke up to find the kitchen, cleaned, dishes, put away, and laundry done and folded. It was amazing that she did all this for us, and it made me feel more relieved by not having to do it myself. Rauna also helped us with various transitions with our daughter, such as transitioning from the bassinet to the crib, lengthening time between feedings, and she has given us tons of helpful advice as our daughter has grown. We really owe everything to her, and if we decide to grow our family in the future, Rauna will be there every step of the way!

Kelli, North Portland
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My husband and I had the pleasure of working with Rauna for the birth of our first child in 2016 and twins later. From the very first meeting, we knew we had made a match with a professional that would provide a support in a flexible, nurturing, reassuring, and informative way. As we continued to work together over the months leading up to the birth, and in the delivery room, our experience and relationship proved to be all that we could hope for and more. Ron‘s approach can be described as warm, nurturing, confident, and flexible. She was someone who helped me to meet my intentions for the birth process, while knowing I could change my mind and trust my intuition without concern that ‘we had agreed to a plan.’ Rauna made herself available to us for questions throughout the pregnancy and anticipated questions/resources we would benefit from discussing. When it came time for our son‘s birth, Rauna successfully, coached my husband and myself throughout all the stages and was our constant. Her support, encouragement, and calm from start through the unexpected made for a birth experience that we look back on with fond memories and utter joy. Since the birth, she continued to be a resource and source of encouragement. All in all, we give Rauna our highest recommendation because she joined our families experience seamlessly, and was such positive energy. This includes how she interacted with our one year-old, large breed, puppy, which was important knowing we would be laboring at our house for some portion and wanted an individual who would be able to slip into our setting.

Jennifer, Camas, WA
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Rauna is amazing! I cannot recommend her enough! My husband and I both had the stomach flu prior to delivery. I was hospitalized for fluids twice before my actual delivery. My husband was sick the day my water broke, but still managed to get us to the hospital. once we got there, he collapsed on the chair and I would’ve been in Dire Straits without Rauna. She took such good care of me. I was not at my strongest due to the flu and she was my rock. She walked the halls with me, encouraged me, reinforced my wishes for a natural delivery without intervention, was extremely cordial and friendly with all the hospital staff, gave me a variety of birthing positions. I had never tried before with my two other deliveries, kept up the conversation when I really needed someone to talk to me because my husband was comatose on the chair, lol!, Massage my back spoke gently and calmly, even when I was a beast…natural delivery, even the third time around, is no joke! She did everything I needed her to do. She’s a true professional and nothing ruffled her feathers. Whenever I think of Rauna, I just get a warm feeling. She is someone I will never forget, and we owe her so much. I truly cannot recommend her enough.

Get in Touch

To receive the fastest response, please call the number below with any enquiries, big or small.

Rauna Otteson 971-998-8007

 

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9 To Nurture
1355 NW 131st Ave, Portland, OR 97229
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